About Coach Kyanna

Hi, I’m Kyanna, Founder of Masters of Mobility. I help people eliminate pain and tightness in their bodies by teaching stretching to a standard. Because everyone deserves to feel good in their bodies.

I noticed that as I got older, I began accumulating a number of physical ailments. Severe tightness in my shoulders, a stiff back, hips that always felt too tight and a little uneven, and some recurring numbness in my forearms whenever I would type at the computer a lot. Was it aging? Was it past sports injuries from my time as a competitive gymnast? Was it years of sitting at a desk working long hours as a lawyer? Or maybe it was all of the above.

My body was tight, stiff, and just not moving the way the it used to. Intuitively, I knew that stretching might be the answer to my challenges. But what stretches should I do? How long should I hold each stretch for? How often should I stretch? I wanted a system for stretching that was logical, effective, and tailored to my unique physical needs.

Then I unexpectedly found exactly what I was looking for. Near the end of reading Can’t Hurt Me by David Goggins, he mentioned a stretching program that essentially saved his life. I searched for his teacher, Joe Hippensteel, and found Joe’s company Ultimate Human Performance (UHP). This uniquely effective stretching regimen has been used for decades to treat US Navy Seals, professional athletes, and everyday folks like you and me. After months of diligent work applying the Hippensteel method ™, I was able to heal my own areas of stiffness, tightness, and pain. I then started informally helping family and friends eliminate pain and tightness in their bodies using the UHP program. Finally, I decided to make it official - I trained with Joe Hippensteel, became a UHP certified Physio-Kinesiologist and certified Personal Trainer, then founded Masters of Mobility. Today I help people of all ages, backgrounds, and physical abilities eliminate pain and stiffness so that they can truly feel good in their bodies.